27 September, 2007

Day 4 - the Challenge

Breakfast: Simple Harvest Apple Cinnamon Oatmeal
Lunch: Mashed Cauliflower with italian cheese and spices.
Dinner: 7 grain pasta with red sauce, grilled chicken and veggies.
Snacks: Twizzler's Nibbs and some dried apricots. 1 swiss roll.

Exercise - Nodda.

Meditation- Unraveling some baby alpaca yarn. It was so soft and not so tangled as to be frustrating.

Sleep - We stayed up too late, but the sleep I got was deep.

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