15 October, 2007

Day 17 - The Challenge

Breakfast: Granola Bar and Yogurt.
Lunch: Turkey Sandwich with Cream Cheese and Spinach plus some Zesty French Fries.
Dinner: Buttercup Squash Risotto (Not great, the recipie didn't have me add the rice untill 1/2 through the process so the rice wasn't creamy, but chewy. Next time I'll do it differently.) Sauted chicken with Shallot Pepper seasoning.
Snacks: Dr. Pepper and Granola

Exercise - Walk to the Park with Michael and Tallulah. Calf excercises on the steps.

Meditation - Quite time in the kitchen.

Sleep - Only okay. It took me a while to go to sleep and it was hard to get up this morning.

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