Showing posts with label Body After Baby Project. Show all posts
Showing posts with label Body After Baby Project. Show all posts

01 July, 2010

Workout: 7/1/10

Wii Fit: 18 min (I'm hoping to pick-up a few more min. this evening)

Yoga: Palm Tree, Downward Facing Dog, Sun Salutation, Half Moon

Strength Training: Torso Twists, Jack Knife

Balance Games: Rhythm Parade, Obstacle Course


30 June, 2010

Workout: 6/30/10

Wii Fit: 25 min

Yoga: Tree, Palm Tree, Downward Facing Dog, Sun Salutation

Strength Training: Torso Twists, Jack Knife

Balance Games: Rhythm Parade, Lotus, Bubble


29 June, 2010

Workout: 6/29/10

Wii Fit: 20 min

Yoga: Deep Breathing, Palm Tree, Downward Facing Dog, Sun Salutation

Strength Training: Torso Twists

Balance Games: Big-Top Juggling, Bird's-Eye Bulls-eye, Rhythm Parade


28 June, 2010

Workout: 6/28/10

Wii Fit: 24 min

Yoga: Tree, Palm Tree, Downward Facing Dog, Half Moon

Strength Training: Torso Twists

Balance Games: Big-Top Juggling, Obstacle Course, Bird's-Eye Bulls-eye, Balance Bubble, Tilt City